Yoga Sports Bras for Women

Anniou yoga sports bras are designed to move with you — offering the right level of support, breathable fabrics, and styles that work as hard as you do. Whether you're flowing through a yoga session or heading into a high-intensity workout, there's a bra in this collection built for it.

Browse the full range below and filter by support level, style, and activity to find your fit.

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Asymmetric Back Sports Bra

£49.00

Strappy Crisscross Back Sports Bra

£49.00

X-Back Strap Sports Bra

£49.00

Crisscross Back Sports Bra

£49.00

Wide Strap High-Support Yoga Bra

£69.00

Plus Size Energy Bra Medium Support

£59.00

Y-Back Yoga Bra

£69.00

Woman wearing a #maroon one-shoulder top and skirt set by Anniou

One Shoulder Sports Bra

£59.00

Twist Front Sports Bra

£49.00

High Impact Yoga Sports Bra

£49.00

Halter Neck Yoga Bra

£49.00

Spaghetti Strap Yoga Bra UPF 50+

£49.00

V-neck Sports Bra

£49.00

Plus Size High Support Shockproof Yoga Bra

£59.00

High Strength Sports Bra

£49.00

woman wearing a #gray sports bra and high waist sports leggings

High Support Sports Bra

£45.00

Seamless Sports Bra

£49.00

Why Choose an Anniou Sports Bra?

The right sports bra does more than keep things in place. A well-designed yoga sports bra reduces discomfort during movement, supports your posture, and allows you to focus entirely on your practice. Anniou sports bras are built with:

Breathable, sweat-wicking fabrics that keep you cool through every flow
Secure straps and construction that stay put without digging in
Soft, skin-friendly materials designed for extended wear
Flattering silhouettes that take you from the studio to the street

Types of Yoga Sports Bras

Choosing the right sports bra starts with knowing what you need. Here's a quick guide:

Light Support Sports Bras

Best suited for low-impact activities such as yoga, Pilates, stretching, and casual wear. Light support bras prioritise comfort and freedom of movement, with minimal structure and soft, flexible fabrics. Ideal for those with a smaller cup size or anyone who prefers a more relaxed fit during gentle sessions.

Medium Support Sports Bras

A versatile option that works across a range of activities — from yoga and barre to light gym sessions and cycling. Medium support bras offer more stability than light styles without the full compression of high-impact designs. A strong everyday choice for most body types and training styles.

High Support Sports Bras

Designed for running, HIIT, and high-intensity training where maximum hold and minimal movement are essential. High support bras typically feature wider straps, reinforced bands, and encapsulation or compression cups. Better suited for those with a larger cup size or anyone doing vigorous activity regularly.

Sports Bra Styles at Anniou

Beyond support level, the right style can make a real difference to how a bra feels and performs. Our collection includes:

Racerback sports bras — ideal for unrestricted shoulder movement during yoga and training
V-neck sports bras — a flattering neckline that pairs well with layering tops
Square neck sports bras — a clean, modern silhouette with good coverage
Scoop neck sports bras — a classic style with comfortable coverage
Cross back & Y-back bras — supportive back designs with stylish detail
Longline sports bras — extended length for extra coverage and core support
Built-in bra tanks — combines a top and bra in one for an effortless studio look

Benefits of Wearing a Yoga Sports Bra

A sports bra designed specifically for yoga delivers real advantages over a standard bra:

Freedom of movement — flexible fabrics and minimal seams allow you to stretch, twist, and invert without restriction
Breathability — moisture-wicking materials help regulate temperature during active sessions
All-day comfort — soft waistbands and smooth finishes prevent irritation, even during long wear
Correct posture support — a well-fitted bra helps keep your posture aligned throughout your practice
Versatile styling — yoga sports bras transition easily from studio to everyday, pairing effortlessly with leggings, shorts, or joggers

FAQ

What is the best sports bra for yoga?

A light to medium support sports bra is generally best for yoga. Look for soft, stretchy fabrics with a secure but non-restrictive fit — styles such as racerback, scoop neck, or longline bras work particularly well for yoga practice.

How do I know what support level I need?

Match your support level to the intensity of your activity. Light support suits yoga, Pilates, and low-impact movement. Medium support covers most gym classes and cycling. High support is recommended for running, HIIT, and other vigorous exercise.

Should a sports bra be tight?

A sports bra should feel snug and supportive without being uncomfortably tight. You should be able to breathe freely, and the band should sit flat against your body without digging in. If the straps are slipping or the bra is riding up, try a smaller size.

Can I wear a sports bra all day?

Yes — many of Anniou's sports bras, particularly light support and longline styles, are designed to be comfortable enough for all-day wear. Look for styles with soft fabrics, smooth seams, and an adjustable fit for maximum comfort.

How do I care for my sports bra to make it last longer?

Machine wash on a gentle cycle using cold water and a mild detergent. Avoid tumble drying, as heat can break down elastic fibres over time. Air drying helps maintain the shape and stretch of the fabric.

What is the difference between a compression and encapsulation sports bra?

Compression bras press the bust close to the chest and work well for smaller cup sizes or lower-impact activities. Encapsulation bras have individual cups that surround and support each side separately, making them better suited for larger cup sizes or high-impact exercise.